As cheap discount travel is now on a surge to any International airport city, then Frankfurt is a must.

Germany’s capital has been moved from Bonn back to Berlin, but it is still the industrial city of Frankfurt that you are most apt to fly into. More international flights land there than at any of the other airports in the country.

Munich and Berlin draw more tourists, so Frankfurt may not be your ultimate destination in Germany, but it’s worth a visit. You have two choices on arrival. Go into the city for a day or two to get over jet lag and see the sights, or immediately get out of town.

To get out of town, you can rent a car and easily get to the Rhine and Mosel areas of Germany. The Romantic Road isn’t far away. You can fly on to another destination, or you can catch a train from the airport into town and get almost anywhere from the huge 19th century railway station in town.

Like many cities in Germany, Frankfurt was bombed during WW II, and nearly all of its old half-timbered buildings were destroyed. The city was rebuilt with a mixture of modern and traditional architecture. Some of the old buildings were faithfully restored.

You can take a leisurely day to explore the old town — the Altstadt. It’s a great way to get over jet lag and still get something out of your first day on a trip. Before WW II it was a great historic town, and with the rebuilding, there are still historic things to see. See the Gothe Haus, the birthplace of the 18th century writer Gothe.

The Romerberg area is the historic center of the Alstadt. There are three old houses connected together that are called the Romer. These houses were originally built in the 13th century. About a century after they were built, they were bought by the city, interconnected, and used as the city hall — the Rathaus.

On the second floor is the Imperial Hall — the Kaisersaal which you can visit on a tour. The wonderfully elaborate front of the Romer overlooks the Romerberg Square — Romerplatz. There are many other reconstructed half-timbered houses in the area.

You can’t miss the Church St. Bartholomaus which is also in the Altstadt. This church is sometimes referred to as the Dom (the cathedral), but it isn’t truly a cathedral. The main construction was from the 13th to the 15th centuries.

It was destroyed during WW II but resorted to it’s former glory. There is one altar remaining from the church’s original interior called the Altar of Mary Sleeping - the Maria Schlafaltar. It was carved in the 15th century.

One interesting fact is that in the 14th century, the Dom was selected to be the electoral site for the kings of the Holy Roman Empire. Several coronations took place here. In the Dom Museum you can see some of the robes of Imperial Electors. Some date from the 14th century and give you an idea of how ornate they were.

There are several museums on the south bank of the Main River. The most important art museum is the Stadel Museum. It contains paintings from most eras of European painting from early Flemish and Dutch masters, to German painters to Impressionists. Other museums are nearby, and this south bank of the river is sometimes referred to as the Museum Embankment.

Most of what you probably want to see can be reached on foot. Nearly all the tourist type sights are within the old town walls. You can get around Frankfurt by subway, trams and buses. Consider a Frankfurt Card - Frankfurter Tageskarte - which will get you on public transportation and into museums.

So when you fly into Frankfurt Airport, consider spending a day in the city. It might just surprise you with what it has to offer.

But anyway, there are so many more amazing cities to visit by taking advantage of current cheap discount travel deals available. Head straight over to the GlobeCheap web site, where you will discover the very latest in cheap discount travel techniques found in this Free Cheap Discount Travel Report

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In this game you need to be alert so you will be required to give some daily input. You will be looking to book your flights or hotel room early, on the one hand for reduced inclusive rates, but also last minute health travel deals as booking flights last minute, as sometimes you will pick up on cheap last minute health travel for both seats and accommodation. Take advantage of the following Cheap health travel tips that will soon be making you huge annual savings on your holiday expenses.

Look into frequent flier status as being a member will benefit you in ticket saving fees, and you will find it very useful if you have to make any last minute travel changes. You will be considered as a privileged passenger by being an airline’s frequent flier program member, allowing you to get upgraded to first class.

For last minute bookings it is a must to pay by credit card as they are normally linked to some award points scheme. This means that over a period of time you will actually be able to health travel free, but even so with these cheap health travel techniques, you will virtually be always health traveling free.

Purchase on the Internet, that’s if you aren’t already doing so. cheap online last minute health travel deals are easily found on the leading search engines like Google, but make sure you book direct from an airline’s web site, as this will avoid third party commissions. You will soon find which companies fly to specific destinations and some of these airline companies even list leftover tickets for a particular flight, right up till the very last minute. You can expect to find some real discount bargains to help fill up the empty seats.

If you are thinking about a last minute bargain from the comfort of your own home, make sure that you have already packed and ready for action. Finding cheap health travel is a piece of cake, it’s being ready to act that sometimes complicates good health travel opportunities.

Credit cards may also be directly linked to airlines who will also be offering air miles so look out for credit cards that are affiliated with airline companies. They also offer rewards points for frequent flyers so those points will soon build up into another free travel ticket, to the health destination of your choice.

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Madrid is another of the great capitals of Europe to explore. It may lack the glitz of Barcelona or the popularity Seville, but it has plenty of romance of its own. It’s the home to Spanish Kings and Queens. It has a great medieval center to explore. Its museums are among the greatest in the world, and it has plenty of tapas bars and nightclubs.

Let’s start in the Puerto del Sol. This is one of Madrid’s most important squares. It’s a great central location to start from. In fact it’s the point in Spain from which all distances are measured. There are many hotels in the vicinity. You can catch the subway here or just walk to the main sights. It’s centrally located between the Plaza Mayor and the Royal Palace in one direction and the museums in the other direction.

First head for the Plaza Mayor, the original town square, and a great place to start exploring old town Madrid. It is completely enclosed with 5 story burgundy buildings. The restaurants and tapas bars that line the lower story charge tourist prices, but it might be worth the price to order tapas in the Plaza Mayor…. that will give you a chance to sit and soak in the ambiance.

Continue on down the Calle Mayor, and take a tour of the Royal Palace. Many guides gloss over the Royal Palace, but it’s a great palace to see. An hour or so will have you winding through extravagantly decorated rooms. It is the official residence of the King of Spain, though the family usually stays at a smaller palace on the outskirts of town. Be forewarned… if there is a “state occasion”, as in if the King gives a dinner the night before, the palace may open late or even be closed!

The Almudena Cathedral is across from the Royal Palace. Near the Royal Palace, on the east side, is the Plaza de Oriente with the restaurants where you can stop for lunch. A nearby subway stop lets you get to the museum area.

There are three museums to see. The Prado is the most famous. It’s one of the greatest painting museums in the world. In the Reina Sofia Museum you will find impressionist and modern art… most notably Picasso’s Guernica. Finally you must see the Thyssen-Bornemisza with a full range of art from 13th century to today. Consider a museum card which will get you into all three for less than you would pay if you paid admission to each one separately.

In the afternoon, relax in Retiro Park. It is close behind the museums. Just inside the park, there is a large artificial lake with outdoor snack shops. You can buy a tapas size plate of Seranno Ham, have a beer or a glass of wine and watch the locals pass by in “el paseo”, a leisurely stroll around the lake.

Tapas bars are a part of Madrid’s nightlife…. Order a glass of wine and a few tapas and enjoy. “Raciones” are larger portions, tapas are smaller snacks. Sometimes in the tourist areas, you can order a menu of tapas and get a sample of maybe 5 to share. You won’t REALLY be participating in the tapas bar scene, but it’s one way to get your feet wet. Tapas might become your dinner unless you are into eating late at night like Madrileños are.

After the first night, you’ll get comfortable with tapas, and after your first day, you’ll be glad you visited Madrid.

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One way to travel within your budget is to consider a vacation home exchange.

Have you heard about it? Home exchanges have been around for decades, but they’ve really gotten easier to arrange with the internet. They’ve become popular with families, seniors and boomers.

You basically arrange to trade your house for someone else’s house from another city, state, or country during your vacation. You get to spend a week or two in… say London… while that London family gets a beach vacation in, oh, San Diego. With hotel rates in popular areas so high, swapping houses can be a great way to save money, plus you will have a kitchen, multiple bedrooms, and you’ll probably get to know the neighbors and see some things that you wouldn’t have seen from a hotel room. It can not only help your travel budget; home trades can be rewarding from a cultural standpoint as well.

Several organizations maintain lists of interested exchangers. You pay a small fee and get to look at their lists as well as listing your own house. Then you can directly contact the people you might want to exchange with and set up the details.

There are also many helpful web pages to advise you what to check on, things to settle in advance, etc. Are you going to have to feed the cats? You won’t want that if you’re allergic to cats! If you decide on a cute French farmhouse, does that come with having to feed the chickens and ducks? Do you get the use of the car? Is there a limit to how far you can drive it? Is this going to be an exchange just between adults? Families will be more willing to exchange with families… so choose your home exchange site according to their list.

We don’t advocate any sites. A few sites you can check are Know Your Trade, Home Exchange, and Home Base Holidays. Find exchange clubs on the internet, read the reviews by users, and decide which one might work best for you. Some specialize, so check to see if they are more interested in families or seniors or whatever.

Home exchanges are not for everyone. If you think you will be overly worried about someone stealing something or not taking care of your house just the way you would, maybe you should forgo the house swap and stay in a hotel. If you’re the type of traveler who wants to move around every night and not stay in one place for a couple of weeks… forget it.

If you decide to list your home for a swap, you need to be honest about what your home is like…, and you need to hope the exchangers on the other end are honest about theirs. If both of you just say “near the beach”, both of you need to find out if “near” means 5 blocks or 5 miles so there are no misconceptions. You should exchange many e-mails, maybe a few phone calls.

If you do this right, you will probably feel like you’re friends before you start this house trading adventure. Yes, friends, we didn’t want to leave you with negative thoughts about vacation house trades…. just wanted to warn you.

If you browse through the house swapping sites, you will see testimonials that most people who have tried it LOVE it. House exchangers on both sides of the deal usually think THEY’VE gotten the better end of the exchange.

Give it some consideration. If you want to save money and still have a great holiday, a home exchange might be for you.

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For sustainable tourism, we need to protect the cultural environment as well as the natural environment. We need to respect local cultures and ways of life, and contribute positively to local communities.

The potential negative effects of tourism are both local and global… but if we practice sustainable tourism, we can keep the negative effects to a minimum.

If we’re not careful, we’ll degrade the environment and the cultures we travel to see. Where ever we travel, we need to keep in mind that the local people have to profit from our visit. If you go someplace because there are wonderful native handicrafts, you need to buy some of those handicrafts from locals, so they get the money.

If you’re visiting a national park, you need to employ locals as guides so they will continue to value and protect the park. Those are the kinds of things that make for sustainable tourism.

Here are some more things to think about when choosing a hotel, a tour group or activity…..

Is the hotel locally owned and operated so that the profits stay in the community? If not, is it at least staffed by local employees?

How does the hotel contribute to the local community? Do they buy local produce for their restaurant? Do they sell local handicrafts in their gift shop?

If you’re taking a tour, travel with a tour operator who is environmentally responsible. Smaller group sizes make less of an impact… and make for a more enjoyable tour for you!

Is the group lead by a local guide? Does the tour company contribute to the local community in some way? To have sustainable tourism, the local community needs to benefit; not just some global tour company.

When hiking, stay on marked trails. Maintain safe distances from any wildlife you encounter… for your safety AND for theirs. “Leave only footprints”… carry your trash out or use trash bins.

If you’re snorkeling or diving, don’t touch the coral. Be careful with your fins, it’s easy to kick the coral if you’re not paying attention or to stir up sediment. Either way you can damage the reef’s fragile ecosystem… and most reefs are in trouble now, so they need all of our help.

Try to buy local products… You’ll support the local economy… and we all need that now no matter what country you’re visiting. Foods will be fresher, give you a taste of local cuisine and save fuel because they haven’t traveled half way around the world… only YOU have! Fewer imported products will be needed.

Don’t buy souvenirs or other products made from endangered animals or plants. You probably can’t get it through customs, and if you believe in sustainable tourism, you don’t want to contribute to the extinction of another species!

Treat locals with respect. You went there to learn about their culture! Learn a few words… at least hello, good-bye and thank you. Be open to our cultural differences. Read up on the area you’ll be visiting so you’ll know how to dress so you don’t offend anyone. Check to see if there are any behaviors or gestures that will offend your hosts.

Rejoice in our positive differences. Support them, and you’ll be contributing to sustainable tourism.